Through personal growth experiences, the importance of the Constitution to individuals and the country has been demonstrated. The author was influenced by his father since childhood and developed a reverence for the law, especially the constitution. As the author grew up, they realized that the constitution is not only the foundation of the country's operation, but also closely related to personal life, and is the guarantee of people's rights and interests. Through family stories, the author learned about the crucial role of the Constitution in the establishment and development of New China, as well as the protection of women's rights. The article emphasizes the importance of studying and abiding by the Constitution, and as young people in the new era, we should take the Constitution as a guide and contribute to the realization of national rejuvenation.